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Uwielbiam prac\u0119 z lud\u017ami. Staram si\u0119 pokaza\u0107 \u017ce joga jest dla wszystkich je\u015bli wybierzemy z niej to, czego indywidualnie potrzebujemy. Szukam w jodze po\u0142\u0105czenia pracy nad cia\u0142em i psychik\u0105 oraz u\u017cywania jej jako narz\u0119dzia na drodze do samoakceptacji, reagowania na w\u0142asne emocje i potrzeby. Ucz\u0119 tego jak praca z oddechem wp\u0142ywa na popraw\u0119 jako\u015bci \u017cycia.<\/p>\n

Jog\u0119 praktykuj\u0119 od 14 lat a zawodowo jestem certyfikowan\u0105 nauczycielk\u0105 500 RYT z ponad 9-letnim do\u015bwiadczeniem.<\/strong><\/p>\n

Wykszta\u0142cenie zdobywa\u0142am m.in. w mi\u0119dzynarodowej szkole Trimurti Yoga (200h i 300h Multi-Style Yoga TTC<\/strong> sygnowany przez Yoga Alliance<\/em>). Ucz\u0119 w trzech stylach: Hatha Joga, Vinyasa oraz Yin, czyli joga powi\u0119ziowa.<\/strong><\/p>\n

Mam uprawnienia instruktorki rekreacji ruchowej ze specjalizacj\u0105 Hatha Joga.<\/span><\/p>\n

Uko\u0144czy\u0142am r\u00f3wnie\u017c kurs \u201eJoga jako narz\u0119dzie terapeutyczne wspieraj\u0105ce rozw\u00f3j dziecka\u201d.<\/p>\n

 <\/p>\n

Prowadz\u0119 warsztaty grupowe i firmowe<\/strong> z zakresu jogi, pracy z oddechem, multitaskingu, praktyk uwa\u017cno\u015bci i medytacji.\u00a0<\/p>\n

Na moim Instagramie @maria.janiec<\/a> poruszam tematy dotycz\u0105ce m.in. dbania o zdrowie psycho-fizyczne, r\u00f3wnowag\u0119 i wyrozumia\u0142o\u015bci wzgl\u0119dem siebie.<\/p>\n

Sko\u0144czy\u0142am filologi\u0119 angielsk\u0105 na Uniwersytecie Warszawskim. Obecnie studiuj\u0119 psychologi\u0119.<\/p>\n

Taniec i pisanie wierszy s\u0105 mi blisk\u0105 form\u0105 tworzenia i wyra\u017cania siebie.\u00a0<\/p>\n

Fascynuje mnie szeroko poj\u0119t\u0105 mi\u0142o\u015b\u0107 i rozw\u00f3j duchowy.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/mariajaniec.pl\/zajecia-online\/” button_text=”zapisz si\u0119 na zaj\u0119cia” button_alignment=”center” _builder_version=”4.16″ _module_preset=”default” custom_padding=”15px||15px||true|false” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.9.7″ _module_preset=”default” custom_padding=”0px||0px||true|” border_width_top=”1px” border_color_top=”#a5a5a5″ global_module=”226″ saved_tabs=”all” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_padding=”10px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_social_media_follow icon_color=”#000000″ _builder_version=”4.16″ _module_preset=”default” text_orientation=”center” custom_margin=”||0px||false|false” global_colors_info=”{}”][et_pb_social_media_follow_network social_network=”facebook” url=”https:\/\/www.facebook.com\/mariajaniec.joga\/” _builder_version=”4.16″ _module_preset=”default” background_enable_color=”off” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”https:\/\/www.instagram.com\/maria.janiec\/” _builder_version=”4.16″ _module_preset=”default” background_enable_color=”off” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”youtube” url=”https:\/\/www.youtube.com\/c\/MariaJaniec” _builder_version=”4.16″ _module_preset=”default” background_color=”#a82400″ background_enable_color=”off” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]youtube[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”|300|||||||” text_font_size=”10px” link_font=”|600|||||||” link_text_color=”#000000″ text_orientation=”center” global_colors_info=”{}”]<\/p>\n

Copyright \u00a9 2021 Maria Janiec | Polityka prywatno\u015bci<\/a> | Regulamin<\/a> | Projekt i wykonanie Media Majk <\/a> | Zdj\u0119cia Ada Piaskowska<\/a> | Kaligrafia m.kaligrafia<\/a>
Projekt dofinansowany z Funduszy Europejskich<\/a><\/p>\n

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Uwielbiam prac\u0119 z lud\u017ami. Staram si\u0119 pokaza\u0107 \u017ce joga jest dla wszystkich je\u015bli wybierzemy z niej to, czego indywidualnie potrzebujemy. Szukam w jodze po\u0142\u0105czenia pracy nad cia\u0142em i psychik\u0105 oraz u\u017cywania jej jako narz\u0119dzia na drodze do samoakceptacji, reagowania na w\u0142asne emocje i potrzeby. Ucz\u0119 tego jak praca z oddechem wp\u0142ywa na popraw\u0119 jako\u015bci \u017cycia. 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